Whether it’s firecrackers, fireworks, or music blaring from a smartphone’s headphones: Teens are often completely unaware of how much such loud noises endanger their hearing. Very few think about possible consequences such as acoustic traumaor even long-term damage like tinnitus, sudden hearing loss,or hearing impairment.

However, hearing loss is no longer just a sign of aging, and it can occur even in children. According to the WHO, 32 million children worldwide are affected by hearing loss. But good hearing is especially important for young people. The course of one’s future is often set between the ages of 13 and 21. After all, this period encompasses puberty, the search for identity, graduation from school, the start of vocational training, and moving out of the family home. Only those who can understand the people around them clearly have all of life’s doors and opportunities open to them. Therefore, it is important for personal development and quality of lifeto be mindful of one’s hearingfrom a young age. This is something we should keep in mind not only on International Youth Day on August 12, but throughout the entire year.

You can easily enjoy your favorite music while protecting your ears with these simple tips:

• Don’t stand right in front of the stage at your next concert—it protects your ears and gives you more room to move around.
• Enthusiastic fans can still make it to the front row with hearing protection like earplugs
• At the club, it’s better to dance in the middle of the dance floor than right next to the speakers.
• When listening to music on the go, avoid using in-ear headphones or at least turn them down.
• You should also pay attention to the volume when using over-ear and on-ear headphones, as well as speakers on electronic devices.
• Our smartphones are smart—paying attention to their volume alerts when the music gets too loud helps protect your ears.

And finally, follow the 60/60 rule: don’t listen to music for more than 60 minutes at a maximum volume of 60 percent.

If, as a parent, you notice that your child often listens to loud music, talk to them about the possible consequences and suggest our tips. If their hearing is already impaired, our simple online hearing test can provide an initial assessment.