Hearing loss can affect anyone. In fact, far more people are at risk of developing hearing loss than just those whose hearing declines with age. Some workers are exposed to very high noise levels in their jobs, which increases the risk of hearing loss. Even in our daily lives, our ears are subjected to significant noise from traffic, music, or other loud hobbies—and these noises can also damage the inner ear. The result: hearing loss can affect anyone. According to the WHO, nearly 2.5 billion people worldwide will have some degree of hearing loss by 2050. At least 700 million people will need treatment for their hearing loss. However, many types of hearing loss are preventable or can be treated with cost-effective measures.

Did you know that noise-induced hearing loss is the most common occupational disease in the EU? People in certain occupations—such as those working on construction sites, in the music industry, or in factories—are at a higher risk of developing hearing loss due to prolonged exposure to noise. In these cases, the impact of harmful noise depends on both the intensity and the duration of exposure. Frequency and sudden noise spikes can also increase the health risk.Greater awareness has now led to the introduction of more preventive measures and strategies to protect against noise in the workplace. These include, for example, stricter regulations on noise exposure and requirements to use hearing protection. However, more can still be done to protect workers.

Listening to loud music and exposure to environmental noise: Certain lifestyle and environmental factors can also contribute to hearing loss. For example, the WHO estimates that more than one billion young people worldwide are at risk of hearing loss due to noise exposure during leisure activities. For this reason, the WHO has developed the “Global Standard for Safe Venues and Events.” It provides a common understanding of safe listening in entertainment venues and at events. Nevertheless, improved healthcare guidelines are needed to mitigate the effects and ensure that people have their hearing checked in a timely manner and—if necessary—receive timely treatment for hearing loss.

Aging and hearing loss are closely linked. Study results show that about 30 percent of men and 20 percent of women in Europe experience hearing loss of 30 dB or more by the age of 70. These figures rise to 55 percent and 45 percent, respectively, by the age of 80. According to the latest EuroTrak studies, which provide a snapshot of hearing health in Europe, about 53.4 percent of people over the age of 65 report having hearing loss.In addition to environmental or occupational risks, age-related hearing loss can occur starting at age 50. It results from natural wear and tear on the sensory cells in the inner ear. For this reason, the BVHI, together with the partner organizations of theHearing Health Initiative, is advocating for individuals with public health insurance to receive regular hearing screenings (every two years) by an ENT specialist as a standard preventive service covered by their health insurance.

• Earplugs: Ideal for concerts, loud events, or travel.
• Noise-canceling headphones: Perfect for working in noisy environments or doing home improvement projects.
• Adjust the volume:Avoid high volume levels on music devices, especially when using headphones. Follow the 60/60 rule: Set the volume to no more than 60 percent and limit listening to no more than 60 minutes at a time.
• Take breaks:Give your ears regular rest, especially after prolonged exposure to noise, and stay away from loud environments whenever possible.
• Keep your distance:Stand as far away as possible from noise sources such as speakers or machinery. At concerts or clubs, a spot further back is often better for your hearing than standing directly in front of or next to the speakers.
• Pay attention to warning signs:Take warning signs such as ringing or whistling in the ears (tinnitus) seriously and avoid loud environments if such symptoms occur.
• Reduce noise exposure at home:Close windows when it’s loud outside, or install soundproof windows. Avoid unnecessary sources of noise at home or in your daily life.
• Use modern technologies:Use devices with built-in noise protection or automatic volume adjustment.
• Healthy lifestyle:A healthy diet and sufficient exercise promote blood circulation, including in the ear, and support hearing health.

Who can help if hearing declines due to aging or if you have a hearing impairment? A network of experts—ranging from ENT specialists to hearing care professionals—ensures the highest standard of hearing health in Germany. It enables optimal hearing care for each individual—tailored to their specific needs. Learn more here.